Na 12 step worksheets pdf
These documents have questions for all of the steps they do not go into as much detail as the Step 4 worksheets, however. These worksheets can be viewed, edited and extended as you have need using any one of many available word processors or spreadsheet applications.
These worksheets are primarily a list of questions for each step where you can write out your own personal answers to the questions for a given step. This can give you some framework for working through each of the steps. In line with the 12 traditions, these worksheets are free to download and use for your recovery in any way that you please as long as you do not sell them.
The hope is that you will use them yourself and pass them on to others in need. You can also view the questions using the HTML format of the questions right click on the link and select Save link as We also have forums for discussing the worksheets. This file has questions covering all of the 12 steps in HTML format. Click on the View button to display these questions in your browser. This file has questions covering all of the 12 steps in Microsoft Word format. The Word format can be opened using the Microsoft Word or later versions as well as other compatible software.
This file has questions covering all of the 12 steps in RTF format.
Na 12 Step
This file has questions for all 12 steps in comma delimited format CSV. This is usually imported by default into Microsoft Excel when present, but it can also be used for many other programs for general input and import. This file has questions in the Microsoft Excel format. You can use Microsoft Excel to open this, but you can also use in Google docs or in OpenOffice to open this file.
Thanks to Sean W. This file has questions covering all of the 12 steps in Adobe PDF format.There are two types of twelve step worksheets on TwelveStepJournaling. The first type of worksheets have been implemented into your Private and Public Groups, the second type is a combinations of questions that we have gathered from the internet, books and many other resources.
We did not use all questions from the book however we made sure to leave space that is designated for you to create your own custom questions. If you have the book, The Narcotics Anonymous Step Working Guide, any other book, or questions you would like to answer or your sponsor wants you to answer; you can type your own questions. This book can act as an excellent 12 Step Worksheets, which could be worked into any recovery program.
The word "addiction" could be replaced with any subject of your choice such as alcohol, gambling, relationships, etc. You also have the choice to skip a question.
Once you've finished, you can review your Public Entry by going to your public wall, your Public Group or by going to your program's public wall. Once you finished, you can review your Private Group Entry by going to your Private wall or by going to your Private Group page. If you are the only member of that Private Group, then you are the only one who can view, edit, and comment on the entries. You may choose to copy and paste some or all of these questions into your Personal Diary Book also referred to as Online Personal Journal.
We have gathered and are still gathering these questions from the Internet and other resources. Feel free to add to this list by contacting the administrator or by commenting to this post. You may also choose to copy these questions and answer them in Private or Public Groups. This way you will engage others to share with you their experience, strength, and hope. I am the adminstrator and founder of TwelveStepJournaling.
I didn't know I needed to. I was to much making arrangements to make a daily planner. Just so I wouldn't have free time on my hands so when I quit it wouldn't be so hard on me. Then I started to read that fear was a big contributor to forcing people into relapse.
And it all made perfect sense to me and as I sat back to listen to my thoughtsI heard myself scared of different things as well. I realized I too was scared of my fear. I feared fear also. And if I didn't face my fear then I was going to have minimal results in effort given. So often we ACoA get caught up in feeling all the feelings of the past, that we sometimes get stuck in what once was.
In fact, sometimes we get so caught up in how we used to feel, we forget that we aren't powerless anymore. As a recovering ACoA I have learned to embrace my past as a gift. I found--ME. Hey, my name is Crystal and I am an addict. I have been clean for 33 days. I just joined this site and thought I would make a brief post to introduce myself.Although the organization was originally founded to counter narcotic abuse and addiction, NA now welcomes anyone who is trying to overcome any type of drug or alcohol dependence.
What is the Purpose of NA? The goal of NA is to help those suffering from addiction through the process of recovery and to spread the message that recovery is possible.NA Basic Text Study 2011Oxford NA 12 Step Recovery
NA is an anonymous step system. It offers a safe space where members do not have to give their name or any other identifying information. The program is open to people of all ages, races, sexual orientations, and religions. NA has no fees, dues, or pledges. The only requirement for participation is the desire to quit using drugs.
The organization is not affiliated with any other organizations or political, religious, or law enforcement groups. Similar to AA, NA helps participants recover by walking them through a process of 12 steps.
Although the 12 steps of NA are meant to be explored in order, many people who are struggling with addictions will visit and revisit various NA steps over time:. According to the NA website, the number of members and meetings has increased dramatically since the publication of its Basic Text in Each week, 67, NA meetings are held in countries around the world. Similar to AA, NA is not affiliated with a particular religion.
Some individuals may already feel comfortable with this spiritual element of the recovery program. Some may feel indifferent about it but may find during the recovery process that they end up benefitting from this spiritual aspect. Others may not feel comfortable with any level of spirituality in their recovery process. These individuals can seek out one of the few secular step programs or one of the handful of nonstep programs that do not incorporate any level of spirituality.
Because all Narcotics Anonymous groups act autonomously, types of members at meetings may vary from group to group. Some meetings are closed, accepting only recovering addicts. Other meetings may be open, or welcoming of non-addicts who wish to attend in support of a loved one or to gain knowledge and understanding. If you are seeking recovery only from alcohol addiction, you may find greater understanding in NA groups with larger numbers of recovering alcoholics; alternatively, Alcoholics Anonymous is also open to you and may provide some more specific help for your needs.If you prefer you can use our jpeg version instead high resolution low resolution.
Made direct amends to such people wherever possible, except when to do so would injure them or others. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs. The information contained on this website is for informational and educational purposes. It is not medical advice and should NOT be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. If you are having a medical emergency, call a doctor or immediately.
You should always seek the advice a qualified health provider with any questions you may have regarding the treatment of addiction and mental health conditions. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Skip to main content Skip to primary sidebar Skip to footer Click on the preview image above to download our free PDF version of the Twelve steps of Alcoholics Anonymous.
The Twelve Steps 1. We admitted we were powerless over alcohol—that our lives had become unmanageable. Came to believe that a Power greater than ourselves could restore us to sanity. Made a decision to turn our will and our lives over to the care of God as we understood Him. Made a searching and fearless moral inventory of ourselves. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
Were entirely ready to have God remove all these defects of character. Humbly asked Him to remove our shortcomings. Made a list of all persons we had harmed, and became willing to make amends to them all. Continued to take personal inventory, and when we were wrong, promptly admitted it.
Españoles Doce Pasos de AA
Share this: Twitter Facebook Pinterest. Like this: Like Loading Leave a Reply Cancel reply.We are faced with fear usually in our first few steps of embarking on this effort.
We have made tremendous and miraculous changes as a result of the work we have done before this. The work we have done previously has set the stage for our actions in Step Nine.
In Step Six and Seven we halted our destructive path of our character defects and opened the doorway to unconditional relationships with others. This paves the way for working skills of practicing humility in our relationships with others. We now approach our actions of working Step Nine with the spiritual principles we have learned.
In working the Steps we have found humility, honest and sincerity. We are at this phase of our recovery to make direct amends, not because we are told to, but because we see in our hearts that our obligation to make things right is at hand.
We approach this Step in the beginning of each amends with asking for guidance and strength from our loving God, in how He may portray Himself in our lives. Remember, the first word in the First Step is "We" having at our disposal our sponsor, counselors, and others in Twelve Step recovery.
We work on each amends individually so that we may prepare for taking action in this Step. Bouncing off what our plans of amends are to our sponsor, counselor, mentors in recovery, we find encouragement and guidance. It is important to use someone else's judgment in monitoring our progress here because often we loose perspective. Step 9 Worksheet. View on Mobile.AA Morning Step Work.
This Trigger List is designed for newcomers or anyone who has never written down those things that might trigger either drinking, drugging or acting out in a way that hurts them or others. The Powerless List is designed for newcomers or anyone who has never written down those things that they feel powerless over but have found they have a habit of hoping or trying to change.
This is where life feels unmanageable. Unmanageable List. This is 4th Step Resentment Inventory is designed for newcomers or anyone who wishes to do a forth step out of the Big Book. This is 4th Step Harms Inventory is designed for newcomers or anyone who wishes to do a forth step out of the Big Book. This is 4th Step Fears Inventory is designed for newcomers or anyone who wishes to do a forth step out of the Big Book.
This is 4th Step Sex Inventory is designed for newcomers or anyone who wishes to do a forth step out of the Big Book. This sheet was created by Chris K as an adjunct to the 4th step in order to identify the character defects that played a part in each item from our 4th step. This 8th Step Worksheet is fantastic for newcomers or anyone who wishes to do formally work these steps by rigorously cleaning up their side of the street, thereby eliminating feelings of shame, guilt, remorse, resentment, and self-pity.
Remember, this is just the list! This just shows your willingness. This can save lots of heartache and pain trust me. Step 8 Worksheets. There is no Step 9 worksheet, as this is a step that needs to be made to the person s we have harmed. This is determined primarily by examining the underlying motivation behind the desire or discomfort to make the amends.
Then when we have a solid list that we both feel right about, most of the amends should be made in person, face to face. However, there will be some that cannot, or should not, be made face-to-face. Alternatives could be by phone, email, text, letter, etc. I encourage my sponsees to attempt diligently to find those that we feel an amends should be made to, using all resources available, including the internet, Facebook, friends, etc.Na 12 step workbook printable keyword after analyzing the system lists the list of keywords related and the list of websites with related content, in addition you can see which keywords most interested customers on the this website.
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Beginning in the early s, we began receiving Twelve Step guides and step worksheets along with requests that we develop a standard set of guides for the NA Fellowship to use in working through the Twelve Steps. Fellowship demand propelled this project View Details.
Na 12 Step
San Antonio, TX Pay Forward. Book of Daily Readings. Click the By following the program of recovery offered in Narcotics Anonymous, we have found a new way of life and become responsible, productive members of the society in which we live. New 12 Step Workbook using A. Now is the time to do the Steps. Contact; 12 Step Workbooks. Free downloadable workbooks. Something spiritual will expand with its We know that local communities around the world face different circumstances, so we encourage you to adapt these guidelines, using common sense, to meet your local needs.
It is extremely important that we work with an NA sponsor. Keyword Suggestions. Na 12 step workbook printable Home Na 12 step workbook printable.